I help stressed-out teen girls gain confidence, improve self-esteem, and feel good about themselves.
Hi Moms! Are you the parent of a teen who is experiencing anxiety, moodiness, low self-confidence, or difficulties adjusting to life in these uncertain times?
Your teen talks to you about her problems, but you struggle with knowing what to say and how to help. You’re frustrated because you want life to be easier for her.
You were waiting to see if things got better, but the problems are getting worse and you don’t want to wait anymore. You’re thinking “I’m stuck about how to help my daughter and that scares me.”
Imagine your daughter not just merely coping with the stress in her life, but actually becoming a confident, calm, thriving young woman, even during times like these.
Now is the time for help, and help is here.
If you’re looking for a professional that can help your daughter use her strengths, feel good about herself, and yes, just feel happy again, we need to talk. Please take a look around my website, and if you like what you see, schedule a brief chat to see if I’m a good fit. I’d love to help you get started, today.
*Call me to discuss telehealth and in-office appointment options.”
Starting in middle school, the pressure I put on myself was intense. My drive to work hard (and do it perfectly) was stronger than my ability to enjoy the life I was making for myself.
By high school, the stress and anxiety I felt was unreal. I needed help navigating the twists and turns of life without beating up on myself at every curve.
Now as a therapist and a recovering perfectionist, it’s my honor to help the next generation of teen girls on their journey through adolescence.
My mission is to help your high-achieving teen find balance so her world doesn’t have to be one big agonizing ball of stress. And if it already is, I will help her unravel the insanity so she has the ability to breathe a little and enjoy life a day at a time.