Self-care is important. Having a healthy relationship with yourself helps you to have healthier relationship with others, as well as model healthy relationships for your children. In last week’s post you read about why self-care is so important. Now that I have you on board with practicing self-care, you’re probably thinking “But how do I […]

All children are defiant at one point in their life or another. In fact, it’s a normal part of development. But what happens when your defiant child’s behavior goes overboard, and it starts to impact his or her functioning at home or school? And what does it mean for you as the parent? Where’s the line […]