One of the most exciting, nerve-wracking, and dreaded times of year is here: the few weeks before your teen goes back to school. Your teen right now is probably experiencing some  anxiety about what to expect this coming school year. The anxiety that arises this time of year is not uncommon. Lots of teens struggle […]

You’re trying to get ready for your day, and you’ve got to get your kid up and ready for school. Every morning you’re met with resistance. What gives? I can feel your pain as you’re screaming right now: “I can’t get my kid out of bed!!!” If it’s true that your morning routine determines whether […]