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876 N. Mountain Ave #200V Upland, CA 91786
909-232-2935 | info@jenmarie-counseling.com

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  • Home
  • About
  • How I Can Help
    • Teens
      • Stress and Anxiety
      • Low Self-Esteem
      • Perfectionism
    • Women
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909-232-2935

info@jenmarie-counseling.com

What to Do When Your Teen Refuses Therapy

April 12, 2018 by Jenmarie Eadie Leave a Comment

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You know your child needs help but she refuses to go to therapy. This leaves you angry, frustrated, even scared. You want the help for your child but if she refuses therapy, what can you do? I first want to acknowledge your efforts and praise you for wanting to get help for your child. You’re […]

Filed Under: Uncategorized

The Ultimate Self-Care List for Stressed Out Moms

April 5, 2018 by Jenmarie Eadie Leave a Comment

claremont self-care

Self-care is important. Having a healthy relationship with yourself helps you to have healthier relationship with others, as well as model healthy relationships for your children. In last week’s post you read about why self-care is so important. Now that I have you on board with practicing self-care, you’re probably thinking “But how do I […]

Filed Under: Parenting, Stress management Tagged With: Self-care, stress

6 Signs You’re a Stressed Out Mom

March 29, 2018 by Jenmarie Eadie Leave a Comment

claremont stressed out

Motherhood is stressful. Think about all the roles you have on a daily basis. Taking care of your sick child, talking to the teacher about why homework wasn’t turned in on time, mediating a sibling conflict, making sure teeth are brushed and hair is combed, putting dinner on the table….and I’m sure you can list […]

Filed Under: Parenting Tagged With: Self-care

7 Easy Ways to Stop the Power Struggle

March 22, 2018 by Jenmarie Eadie Leave a Comment

claremont power struggle

Does it feel like you are constantly engaged in a battle with your child? Do you feel like everything is a negotiation and you are always on the losing side? Sounds like you are in a power struggle with your child. A power struggle is when neither you nor your child are willing to change […]

Filed Under: Defiance, Parenting Tagged With: power struggle

3 Steps You Must Take If Your Child Is Failing School

March 15, 2018 by Jenmarie Eadie Leave a Comment

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So your child’s report card came and there it is: 3 Fs, 2 Ds, and a C. He’s officially failing school. “What happened?!” You say to your child. Your child responds: “I don’t know.” Before you blow up and  ground him for the next 3 months, take a few deep breaths. There are numerous reasons […]

Filed Under: Parenting, School Tagged With: failing school, grades

How to Praise Your Child the Right Way

March 8, 2018 by Jenmarie Eadie Leave a Comment

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We all need a little praise now then. Doesn’t it feel good when your spouse thanks you for doing the laundry, or your boss says “well done” when you complete your latest project? (This is the point where you start laughing at me and say “I don’t get thanked for those things!”) But I bet […]

Filed Under: Communication, Parenting Tagged With: praise

How to Respond When Your Teen Says “I Don’t Know”

March 1, 2018 by Jenmarie Eadie Leave a Comment

I don't know rancho cucamonga

How many times in the past week have you tried to have a conversation with your teen about something she did wrong and she says “I don’t know”? “How come you got a D in math?” I don’t know. “Didn’t I say you needed to  get off Facebook and study more??” I don’t know. “Why […]

Filed Under: Communication, Parenting Tagged With: I don't know, shut down

Why You Need to Talk to Your Child About School Shootings

February 22, 2018 by Jenmarie Eadie Leave a Comment

claremont school shootings

The Parkland School Shooting in Florida on February 14th 2018 has rocked our nation. You may think that your child is too young or doesn’t have the awareness of the school shootings on the news. That’s not true. Chances are, your child is aware of the Parkland shooting and has her own thoughts and feelings […]

Filed Under: Parenting, Trauma Tagged With: school shootings

15 Priceless Ways to Tell Your Children You Love Them

February 15, 2018 by Jenmarie Eadie Leave a Comment

claremont love

Love comes in so many different forms nowadays, but nothing is more beneficial to the well-being of your children than when the love you give is the kind that comes without a price tag. Check out below the ultimate list of 15 free ways to show your children you love them. (P.S. You’re going to […]

Filed Under: Parenting Tagged With: love, strategies

Sleep Problems 101: I Can’t Get My Kid Out of Bed!

February 8, 2018 by Jenmarie Eadie Leave a Comment

sleep problems claremont

You’re trying to get ready for your day, and you’ve got to get your kid up and ready for school. Every morning you’re met with resistance. What gives? I can feel your pain as you’re screaming right now: “I can’t get my kid out of bed!!!” If it’s true that your morning routine determines whether […]

Filed Under: Health Tagged With: anxiety, depression, Sleep, technology

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About Me

I specialize in helping teen girls reduce stress, gain self-esteem, and conquer anxiety and depression.

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876 N. Mountain Ave #200V
Upland, CA 91786

909-232-2935
info@jenmarie-counseling.com

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