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876 N. Mountain Ave #200V Upland, CA 91786
909-232-2935 | info@jenmarie-counseling.com

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  • Home
  • About
  • How I Can Help
    • Teens
      • Stress and Anxiety
      • Low Self-Esteem
      • Perfectionism
    • Women
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909-232-2935

info@jenmarie-counseling.com

9 ways to help your child find happiness

February 29, 2020 by Jenmarie Eadie Leave a Comment

happy teen upland child counseling, claremont counseling, teen therapy

With so much focus on anxiety and depression, what actually makes a teenager happy? You know that loving your child is one of the basic things you can do to keep her mood stable, help maintain positivity, and be successful in life and relationships. But is love enough? Let’s explore 9 different ways that you […]

Filed Under: Anxiety, Depression, Parenting, Uncategorized

Your angry teen-a phase or depression?

February 4, 2020 by Jenmarie Eadie Leave a Comment

claremont anger

Annoyed. Irritated. Moody. Resentful. Furious…..depressed? Have you noticed that your teen seems full of angst, but also seems to be “down” too? Seems odd, doesn’t it? While it may seem surprising that these two feelings coexist, it actually is quite common for teens who are feeling “down” “sad” or “depressed” to express it as anger. […]

Filed Under: Depression Tagged With: anger

3 tips to help your student athlete this sports season

January 17, 2020 by Jenmarie Eadie Leave a Comment

student athlete upland child, teen counseling, therapy

If you’ve been blessed with a daughter who is a gifted athlete, you are also undoubtedly familiar with the unique challenges that she experiences. And being the mom of an athlete comes with it’s own set of challenges too. Here’s 3 simple tips to help you navigate the highs and lows your daughter is experiencing this […]

Filed Under: Self-esteem, Stress management Tagged With: sports

10 ways to get your shutdown teen to open up

September 18, 2019 by Jenmarie Eadie Leave a Comment

shut down upland child counseling, teen therapy , family therapy

It’s painful and frustrating when your shutdown teen won’t open up and communicate with you. You’re desperate to know what’s on your teen’s mind, but all you’re getting is one-word answers and shoulder shrugs. What gives? More common that you’d think (or like) pre-teens and teens tend to shut down when it comes to talking […]

Filed Under: Communication, Parenting Tagged With: family therapy, teen counseling, teen therapy, upland child therapy

Helping your teen cope with back to school anxiety

July 27, 2019 by Jenmarie Eadie Leave a Comment

back to school anxiety, upland ca 91786 child therapy, teen therapy, family therapy

One of the most exciting, nerve-wracking, and dreaded times of year is here: the few weeks before your teen goes back to school. Your teen right now is probably experiencing some  anxiety about what to expect this coming school year. The anxiety that arises this time of year is not uncommon. Lots of teens struggle […]

Filed Under: Anxiety, School Tagged With: anxiety, back to school, child therapy, family therapy, upland, Upland CA. 91786

9 ways to help your moody child cope with life

June 21, 2019 by Jenmarie Eadie Leave a Comment

moody upland child therapy, teen counseling, family therapy

Do you have a persistently moody child who struggles to cope with life’s daily stress? Does she always seem on the brink of tears, or ready to fly off the handle, or goes to her room and isolates if her day isn’t going the way she’d like it to? You may have an emotionally overwhelmed […]

Filed Under: Stress management Tagged With: child counseling, coping, family therapy, moody, teen counseling, upland child therapy

7 key ways you can help your child take responsibility

May 28, 2019 by Jenmarie Eadie Leave a Comment

responsibility, Upland CA, 91786, child therapy, family therapy, child counseling

Feel like you are constantly nagging your child to study for her tests, finish her homework, clean up her room, or take out the trash? Is your child lacking in taking responsibility for all that she has to get accomplished? You are not alone. Most moms find themselves from time to time nagging, demanding, begging, […]

Filed Under: Parenting Tagged With: child therapy, family counseling, family therapy, play therapy, responsibility, Upland CA. 91786

When perfection leads to failure: How perfectionism hurts your child

April 14, 2019 by Jenmarie Eadie Leave a Comment

perfectionist, perfectionism teen therapy, teen counseling, upland, family therapy, claremont

Do you have a child who strives to be the best? Gets down on herself when she doesn’t do as well on the test that she’d like? Stays up all night worrying about the classroom presentation the next day? States that she has to be “the best” and if she isn’t she feels “like a […]

Filed Under: Anxiety, Depression Tagged With: perfectionism, teen therapy, upland child therapy

5 Signs Your Child May Have an Anxiety Disorder

March 23, 2019 by Jenmarie Eadie Leave a Comment

anxiety disorder, upland child counseling, family therapy

You’re noticing your child seems to have more worries lately, is on edge, and frankly, just can’t seem to enjoy life. You’re thinking “Are these worries normal for a kid her age? How much is too much?” Before you get too worried, let me first start by saying anxiety is a normal part of life, and can […]

Filed Under: Anxiety Tagged With: child therapy, sign, upland

4 skills your child must have to succeed in middle school

March 7, 2019 by Jenmarie Eadie Leave a Comment

middle school upland child and teen counseling, family therapy

It’s less than three months before the end of the school year and your child is about to graduate to middle school. While this should be a happy time, you’re reflecting on your child’s past school year and you’re more concerned than elated. You’re constantly nagging your child to stay on top of her homework, […]

Filed Under: Parenting, School

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About Me

I specialize in helping teen girls reduce stress, gain self-esteem, and conquer anxiety and depression.

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876 N. Mountain Ave #200V
Upland, CA 91786

909-232-2935
info@jenmarie-counseling.com

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